Our Classes
Yoga Class
A relaxing class to improve your flexibility and mental focus.
Mon & Wed: 8 AM - 9 AM
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Spinning Class
Get your cardio fix with an energizing spinning session.
Tue & Thu: 6 PM - 7 PM
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Pilates Class
A low-impact class to strengthen your core and improve posture.
Tue & Thu: 7 AM - 8 AM
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Strength Training
Build muscle and endurance with strength-based workouts.
Mon, Wed & Fri: 6 PM - 7 PM
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HIIT Class
Burn calories fast with short bursts of high-intensity exercise.
Mon & Thu: 7 PM - 8 PM
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CrossFit Class
A challenging full-body workout designed for all fitness levels.
Sat & Sun: 9 AM - 10 AM
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